repeat after me:

I can’t take care of myself by myself.
sometimes I will need help.
it is okay to ask.
sometimes I will need more help than I expected.
it is okay to ask.
I am not weak because I don’t feel strong,
it is because my emotions are strong that I am strong.
I am not dependent because I need someone else.
I am brave. I am vulnerable and,

I am not afraid to show it.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: